August 19th is National Potato Day! Potatoes have been staple foods in many diets for centuries.

Did you know that

? Some people enjoy their potatoes baked, mashed, fried, the list goes on!

Thing is? While potatoes are tasty, they are also good for you. They have high levels of vitamin C, potassium, and iron! Enjoy your favorite type of potato to celebrate National Potato Day!