June 3rd is National Egg Day! Eggs are a terrific source of protein and vitamin D, which makes them one of the healthiest breakfast foods. Did you know that
g? Some of the most popular varieties are scrambled, fried, poached, hard-boiled, sunny-side up, and over-easy.
While the eggs that Americans typically consume come from chickens, a wide range of poultry (like ducks and geese) provide tasty gourmet egg varieties. Quail eggs, for example, are considered a delicacy in many countries. So don't get egg on your face - get some on your plate!
